Sat, Jun 24|
North Beach at Sandy Hook
Nature Therapy Sunset Walk - Sandy Hook, NJ
You can never get tired of sunsets, right? Add to that gentle guiding to connect with a sandy beach, the music of the waves and call of seagulls, and you have yourself a picture-perfect, restful and invigorating mini-retreat!
Time & Location
Jun 24, 6:00 PM – 8:30 PM EDT
North Beach at Sandy Hook, 26 Hudson Rd, Highlands, NJ 07732, USA
About the event
Did you know that we humans have over 20 different senses? Did you also know that beings in nature - birds, animals, plants, insects, and (Yes!) us humans - are part of a complex web of relationships? Many studies have shown therapeutic effects of engaging the senses, being present in nature through embodied awareness, and feeling onself as part of this web of relationships.
What to expect: A guided nature therapy walk is a structured experience. You will be offered a series of "invitations" to explore nature through your senses. A suprise offering will conclude the walk at sunset.
What to bring: Please dress for the weather, apply insect repellent, and bring water. A folding chair or a beach blanket would be nice to have as well.
Participation is donation-based. Suggested donation - $25 per person/family.
*The event can be rescheduled due to inclement weather or extreme heat.