Thu, Feb 01|
Body Loving Kindness Mediation
FREE EVENT! We often take our body for granted, but it deserves some care and attention. It is the temple of our heart, mind, and soul. During this session, we'll cultivate feelings of self-compassion for the benefit of our physical selves.
Time & Location
Feb 01, 2024, 7:00 PM – 7:30 PM EST
About the event
Slowing down, savoring each moment, noticing your own presence and being... These are all opportunities for cultivating self-compassion. Take a self-compassion break and step away from the busyness of life to show appreciation for your physical body, for how it carries you through the world.
More details will be shared in the registration confirmation email.