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Mon, Jan 01


Live Stream

Body Loving Kindness Mediation

FREE EVENT! We often take our body for granted, but it deserves some care and attention. It is the temple of our heart, mind, and soul. During this session, we'll cultivate feelings of self-compassion for the benefit of our physical selves.

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Body Loving Kindness Mediation
Body Loving Kindness Mediation

Time & Location

Jan 01, 2024, 7:00 PM – 7:30 PM EST

Live Stream

About the event

Slowing down, savoring each moment, noticing your own presence and being... These are all opportunities for cultivating self-compassion. Take a self-compassion break and step away from the busyness of life to show appreciation for your physical body, for how it carries you through the world.

More details will be shared in the registration confirmation email.

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