Tue, Oct 24|
Body Loving Kindness Mediation
FREE EVENT! We often take our body for granted, but it deserves some care and attention. It is the temple of our heart, mind, and soul. During this session, we'll cultivate feelings of self-compassion for the benefit of our physical selves.
Time & Location
Oct 24, 2023, 7:00 PM – 7:30 PM EDT
About the event
Be guided by my voice to relaxation and allow yourself some me-time, being in the present moment, one-on-one with your senses and your imagination. Take a self-compassion break and step away from the busyness of life to show appreciation for your physical body, for how it carries you through the world.
More details will be shared in the registration confirmation email.