Beauty & Forest Bathing - Wellness Mini Retreat

NEW DATE - MAY 30, 12-3 pm

Imagine yourself in a beautiful garden surrounded by trees, blooming flowers, and healing herbs. Through a guided Forest Bathing experience, you’ll slow down and reconnect with nature through all of your senses. Sip herbal tea freshly prepared from garden botanicals, learn about the benefits of medicinal herbs, and discover simple ways to use them in your kitchen, wellness rituals, and natural skincare. Complete your experience with a restorative mini spa session designed to leave you feeling grounded, nourished, and renewed.

Event flow:

• Warm Welcomes:

  Arrive, settle into the garden atmosphere, and enjoy a gentle transition away from the busyness of everyday life.

• Introductions:

  Learn about the restorative benefits of Forest Bathing and botanical skincare for physical, emotional, and spiritual well-being. Together, we’ll set intentions for a nourishing and mindful experience.

• Guided Forest Bathing Session:

  Immerse yourself in the colors, scents, textures, and sounds of the garden through guided sensory practices. Step into a liminal space — a quiet pocket of space and time where presence, reflection, and transformation naturally unfold.

• Mini Spa Experience:

  Relax deeply with a calming face massage and mini facial infused with fresh garden botanicals. Each participant will receive a personalized 15–20 minute spa session with Larisa, designed to refresh the skin and soothe the nervous system.

• Journaling and integration:

  Take time to reflect through writing, sketching, or quiet contemplation. Capture insights, emotions, and inspirations from the experience, and, if you feel called, share in a supportive and welcoming circle.

• Tea Ceremony and Treats:

  Close the retreat with a guided mindful tea ceremony featuring freshly prepared herbal tea and nourishing raw treats made with wholesome ingredients. Savor the flavors, connect in community, and leave feeling restored and inspired.

  
  

Event facilitators:

• Liubou

  founder and owner of nature-hearted LLC; a certified nature & forest therapy guide, a certified EcoNIDRA meditation teacher, a mindful eating practitioner, and a herbalist in training.

• Larisa

  a licensed esthetician committed to improving client confidence through tailored skincare solutions.

  
  

***Note: The event will be held outside rain or shine. The mini spa experience will be held indoors.